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Articles

6 Simple Tips to Stay Healthy Through the Holiday Season

Affirmations

Are you Getting Enough Water?

Beware the Power of Advertising

Different Dietary Theories

Food Intolerance V’s Food Allergies

How Spiritual are you?

Keeping Warm

Learning How to Eat Again

Obesity on the Rise

Primary Foods

Spring Clean to a Healthier you

Summer Foods

Take Time to Breathe

The Importance of Exercise

Thought Provoking

Tips for Eating on a Budget

Understanding Cravings

What Not To Eat

Understanding Labels

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6 Responses

  1. This is very insightful. What a fantastic piece!!!!

    • Hey Vanessa, thanks for your comment πŸ™‚ our PC at work must automatically log you in to my account as this looks like I wrote it. xx

  2. Sally!!! This is fantastic. I’m so proud of you. I loved it.
    When do you write the next article?

    • Hey Carol, thank you… I’ll make sure I send the next article to you. It’ll be coming out next month some time. Hope everything is good with you πŸ™‚ xxx

    • Hey Carol, thank you… I’ll make sure I send the next article to you. It’ll be coming out next month some time. Hope everything is good with you πŸ™‚ xxx

  3. I love the idea of taking more time…I need to awaken my senses!! Great article Sally! πŸ˜‰

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