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Kale

kale

Kale is a leafy green vegetable and is full of health promoting, sulfur-containing phytonutrients which help promote liver detoxification and protects against cancer.  Just 3-5 servings of this type of vegetable a week can reduce your chances of getting cancer!

The other benefits include:

  • protects against Rheumatoid Arthritis
  • supports the Immune System
  • promotes lung health
  • excellent source of fiber

Try making yourself some Crunchy Kale… eat and enjoy!

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